We carefully diagnose your problem and its causes and create an individualized treatment plan to ease your pain, get you stronger and help you move better — so you can do the things you want to do.

We use hands-on techniques and therapeutic exercises and teach you the right way to exercise. After you feel better we work with you to prevent recurrence or further injury.

 

 

Methods that

we use

 

 

 

 
  • Manual therapy (hands-on therapy technique)
  • Myofascial release
  • Joint mobilization
  • Balance and coordination training
  • Gait training
  • Home exercise program
  • Modalities (heat, ice, ultrasound, e-stim)
  • Neuromuscular reeducation (correcting muscular imbalance)
  • Postural reeducation (correcting postural dysfunction)
  • Therapeutic exercise (strengthening and stretching)
  • Yoga & Pilates Exercises